-Ergonomic design: The most popular yoga ring is designed according to the human body curve, used for massage, relax muscles, help strengthen the fascia, improve posture and strengthen the core. It works with any bending of the body to help correct posture, help to improve hunger, spine and relieve back pain.
-Multi-function: Not only can it be used to tighten the thigh, you can also lift the leg to straighten the core, adjust the arm, exercise the muscles of the abdomen, arms, chest, bones and buttocks; it is very suitable for people suffering from disease Such as strengthening the hip bone or hip temptation exercise
-Easy to use: Whether working in the office or watching TV at home, it helps to strengthen the upper layers of the muscles, preventing or relieving pain. This ring enhances and enhances your body in just a few minutes a day, while increasing training efficiency.
Material: plastic + EVA + fiberglass
Size: inner diameter 38cm outer diameter 39cm
Color: as shown
1x Pilates Ring